沙井哪个会所可以啪:how to lost weight

来源:百度文库 编辑:高考问答 时间:2024/05/17 22:16:35
have you gained/lost weight recently?what are you going to do about it?

Firstly,pls pay serious attention to your daily total energy intake.
For carbohydrate,4 Calories/gram.
For protein,4 Calories/gram.
For fat,9 Calories/gram.
And then,the enough dietary fibre is important in lossing eight.Ehn,also,if you combined PE with dietary controling,the results would be moer better.
Good luck to you!

http://www.solidweightloss.com/

balance the relationship between food and sports,wish u good luck!

你最近有在增/减体重吗? 关於这个(增/减体重),你会怎麼去做?